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ShwetYoga Wellness Institute is an organization catering to the various target audience in society. It is a forum that provides an innovative, customized, result-oriented Yoga training program for the mass of society at the global and national level who wants an overall holistic growth in Health and Wellness. Keeping this in mind, our services are: Studio Yoga, Certified Yoga Teachers’ Training, Kids Yoga, Pregnafit Yoga, and Yoga for Special Population. Each service has its own identity and USP.
Our blended course involves face-to-face class sessions that are accompanied by online materials and activities--essentially a “blend” of both live and online learning.
Having completed 14 years of journey in wellness, Reached out to more than 12000+ aspirants, Conducted 100+ Yoga events globally, produced 350+ Certified Yoga Teachers, ShwetYoga is undoubtedly best in the industry. Our International Certification is valid in 200+ countries.
Result-oriented, modern methodology and techniques. · Health Consultation. · Yogic Counselling. · Best experienced faculty. Customized innovative Fitness Program.
Dr. Shweta Varpe- A highly motivated Fitness Life Sculptor and Motivator in a multitude of disciplines is referred to as the Yoga Queen. She being a strong believer of a disciplined life, has herself inculcated Natural Living, Yogic values, Yoga as Therapy and Shatkarmas along with other yogic practices in her personal lifestyle. Dr. Shweta strongly believes in the therapeutic aspects of yoga sadhana for a disease-free lifestyle. SHWETYOGA pertains to Yoga Therapy as the foremost service to yoga aspirants. Hence, emphasis is specially laid on healing of mind and body through various yogic practices. As the Founder of ShwetYoga Wellness Institute, Dr. Shweta’s contribution to society has been massive. An initiative of mental, emotional and physical hygiene sessions was introduced by Dr. Shweta in her awareness program for sex workers, police force, jail inmates, truck drivers, and factory workers. The principal aim of ShwetYoga is working towards inspiring lives, changing lifestyle and raising awareness towards collective health and collective peace. To maintain balance at work place, healthy relationships with colleagues, healthy family relations will all lead one towards a prosperous and peaceful life. Dr. Shweta Varpe believes “to enjoy good health, to bring true happiness and peace in one’s life, one must first learn to discipline oneself by controlling one’s thoughts.” Learning to manage a “Healthy Lifestyle” assembles physical and mental hygiene – in which emotional balance has to be specially taken care of. With the regular practice of yoga, there is equilibrium of thoughts, action and behavior.
FOUNDER & CEO
YOGA HEAD
PERSONAL TEACHER
It starts with the greeting students as they enter and we invite them to share with us. set body-positive intentions at the beginning of class we always demonstrate and honest about knowledge & insights share. we are extreme caution when giving verbal correction. we demonstrate every exercise to students’’ satisfaction we care our students we create culture of support and offer opportunities for relationship-building
Hear the interesting stories from our lovely students
Dr. Shweta conducts amazing yoga classes. The classes have energetic and fresh vibe around. I'm always enthusiastic to attend the classes. The class have all the required equipment necessary for yoga. All details are instructed and informed about the yoga pose which helps to know about yoga style and body benefits. The instructors are kind hearted and helpful to guide throughout these yoga classes.
by Smita Gajare
I have seen so many positive changes in me – physically and mentally. I had never done a Yoga workout before joining ShwetYoga, I used to do cardio workouts and weight training. But, the feeling that I got just by doing one session with ShwetYoga cannot be put into words. I felt like my body is healing, and I desperately need this to live a long, healthy and a sustainable life. I never got this feeling after doing any kind of workout before.
Cheers to Dr. Shweta Varpe and her ShwetYoga team!! Hari Om Namah.
by Prayag Mulay
I have joined Shwet Yoga one month ago and my entire thought process has changed, I was over thinker but now thoughts are reduced.
After deliver I couldn't bend down but now slowly and gradually I can bend my body.
Menstrual pain has been reduced after joining.
Shwet Yoga team has helped to increase my flexibility.
by Prajkta Shikhare
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ShwetYoga Wellness Institute is an organization catering to various target audience in society. It is forum which provides an innovative, customized, result-oriented program for the mass of society at the global and national level who wants an overall holistic growth in Health and Wellness. Keeping this in mind, our services are: Studio Yoga, Certified Yoga Teachers’ Training, Kids Yoga, Pregnafit Yoga and Yoga for Special Population. Each service has its own identity and USP.
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: 4th Floor, Pranav Prasanna CHS, Prabhakar Hegde Marg, Uthalsar, Thane West 400 601.
: (91) – 9820434983
: health@shwetyoga.com
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